Tension. Emotion. A story your body’s still carrying.
What if you could finally let it go,
not in theory, but in your cells?
Join me for a powerful in-person breathwork session
to release what’s stuck
and reset your nervous system from the inside out.
This isn’t just breathing.
It’s a full-body recalibration.
A chance to drop in.
To feel what’s real.
To come home to yourself.
One session can shift everything.
Because it’s not magic, it’s you,
finally moving again.
Release. Reset. Return.
Your body knows the way.
Your Body is Ready. Breathwork
is the Key 🔑
In just one session, you'll activate deep release, letting go of stress, emotion and energy that has been weighing you down. This isn’t just breathing - it’s an experience that shifts EVERYTHING!
✔ UNLOCK stored tension & stress 💪🏼
✔ EXPERIENCE deep emotional & energetic release ✌🏽
✔ GAIN mental clarity & nervous system peace 🧠 🕊️
✔ FEEL lighter, freer, and more grounded in your body 🤩
🌀 15 mins grounding + drop-in
🔥 50 mins guided breathwork with music & wireless headphones
🌿 25 mins integration and calm landing
No experience needed.
Just come as you are - curious, open, and ready to breathe.
To keep this journey accessible and sustainable, I’m offering a limited number of places at each price point:
£50 - 6 spots
(pays the full value and supports this work)
£30 – 4 spots
(for those who need some financial breathing room)
£15 – 2 spots
(for those who really need it right now)
Please choose the price that feels honest for where you're at, and do grab your space early if you need one of the supported places.
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Rob Hyde is a multi-BAFTA award-winning television producer, transformational breathwork coach, meditation teacher, and relational strategist. With over 25 years of experience creating groundbreaking content in London and Hollywood, he now dedicates his work to emotional systems design — building tools that help people reclaim clarity, boundaries, and sovereignty in their relational lives.
A former crisis worker for a suicide prevention helpline and a survivor of relational trauma himself, Rob brings together depth, structure, and compassion to guide others toward nervous system safety and self-leadership.
Certified Breathwork Practitioner
and Meditation Teacher
Multi-BAFTA Award-winning expert
in crafting immersive experiences
Former Crisis Worker
Creator of Transformative Breathwork Journeys